Drink daily a juice of alfalfa + fresh spinach or fresh coriander. Your hair will grow fast.
To remove copper deficiency, drink juice of carrot, lettuce, capsicum and fresh alfalfa. This is good remedy for gray hair and hair loss
What natural foods enhances rapid hair growth?
The key word is rapid........ the answer is nothing. Hair grows on average one half inch per month which translates to approximately 6 inches per year.
Diet plays a big role in the general health of your hair but has little to do with growth patterns
What natural foods enhances rapid hair growth?
Foods with vitamin B in them.
What natural foods enhances rapid hair growth?
fish %26amp; carrots
What natural foods enhances rapid hair growth?
Steps for successful hair growth
- Comb out all the tangles if any before you wash your hair
-after washing use a wide tooth comb if you must comb it and deep condition it.
-don't use bristle brushes
- Eat plenty of protein (found in lean meats such as fish and poultry, milk, peanut butter, and yogurt, and jello etc.
-Drink plenty of water (8-10 glasses daily
- cut back on pop *soda* ( I say maybe have one twice a year...painful huh?
- massage scalp daily for 2-5 min. by doing that you are stimulating you scalp which helps speed growth rate up
- exercise daily for 15-20 or even 30 would be great. This also help speed growth rate. (dance run walk)
-don't put too many chemicals in your hair. Use the same condition and shampoo every time. Hair often gets damaged when your hair cant adapt to the product.
-don't use metal hair accessories that can damage or break off your hair
-don't wear rubber bands in your hair
- Don't wash your hair everyday...its very bad for you. If your the type of person who washes their hair everyday....please just wash it every OTHER day.
-Take pictures monthly of your hair. Many cant tell whether or not their hair is growing because they see it everyday and it just seems the same length.
-No excessive heat
- Stay stress free
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